Anxiety Workbook

Anxiety Workbook

By Kati Morton

  • Release Date : 2017-08-14
  • Genre : Self-Improvement
  • FIle Size : 10.16 MB
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Description

Anxiety Workbook Kati Morton, a licensed therapist, shares he expertise on anxiety disorders and their treatment. From figuring out what disorder you struggle with most, to ways to stop panic attacks, Kati takes you through the treatment options step by step. Whether you have been struggling with anxiety your whole life, or have just been going through a tough period, this workbook will help empower you to overcome your anxiety symptoms.

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